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Posts by tag

exercise

3 Hobbies That Are Also Great Exercise

  • by Tim Canter
Getting regular exercise is vital for the health of your body. However, not everyone loves to spend time each day getting into their workout clothes, heading to the gym, sweating,…
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Is Getting in Better Shape Your Main Goal?

  • by Tim Canter
If you have one or more goals set aside, would getting in better shape be one of them? By doing what it takes to get your body in better shape,…
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Getting Back In Shape After The Lockdown

  • by Tim Canter
For many of us, the lockdown measures put in place to keep us safe have largely been eased and we’re getting back out into the world, but after three months…
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How to Burn More Calories During Your Workouts (and Why You Should)

  • by Tim Canter
There are many ways to optimize a workout. You can plan your exercise routine to fit into a certain time block, improvise based on the equipment you have around you,…
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3 Ways Apps Can Help You Lose Weight

  • by Tim Canter
No weight loss journey is the same. We all take different paths to reach our individual goals. But there are some things that we all experience. Whether it’s trouble tracking…
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3 Things for Cycling Enthusiasts to Keep in Mind

  • by Tim Canter
Aside from providing a great path to healthy living, cycling is an activity that provides a host of benefits. However, there are many considerations cyclists should keep in mind in order to spin safely and optimally.
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The Absolute Beginner’s Guide to Exercise

  • by Tim Canter
If you’ve never really exercised before,, you’ll find it’s easier to get into than you might think, and it can also be a lot of fun.
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Tips for Living a Healthier Life

  • by Tim Canter
healthier
For millions of Americans, living a healthier life is more than just a slogan. Whether it is a chronic health problem that has plagued them, a recent injury that has…
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            • 4 Tips for Making Sure Your Construction Business is Complaint
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            • How to Master Marine Construction in 4 Simple Steps
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