Why I recommend "Nasty People: How to Stop Being Hurt By Them Without Becoming One of Them" — 3 years ago
This book is amazing. It breaks down the concept of invalidation in simple terms (which is obviously meant for folks like me), and teaches you how to recognize in yourself and others, as well as how to counter act it.
I plan on reading this several more times in the coming weeks. It is wonderufl.

