A story about "The Happiness Trip (Sciencewriters)" — 2 years ago
Now I have a better sense of what dopamine is. This stuff apparently “flows along these circuits in anticipation of the event itself.” Anticipating a pleasure can be more pleasurable than experiencing that pleasure itself - meaning part of happiness is having something to look forward to - and enjoying that inbetween time.
That is part of Eduardo Punset’s argument in The Happiness Trip: A Scientific Journey, a book that approaches the pursuit of happiness from a scientific perspective. Basically, Eduardo argues that much of what we pursue in our quest for happiness are not actually factors that’ll trigger feelings of happiness in our brains.



