This book is able to describe why we love to move, why we should love to move, and why we love to watch others move. Meditations on what we derive from running or other forms of play fill this book. As it is comprised of essays it is easy to pick up and read for a few minutes while on the train, going to bed, or wherever. I also found that I WANTED to put it down after each essay, so that I might reflect on what was said.

Seriously amazing.