I think coffee affects me longer than it used to but I still enjoy a hot beverage in the mornings.

Green tea contains a teeny tiny amount of caffeine but nothing like the amount found in a cup of coffee.

I think green tea is better than having hot cocoa, which is another alternative, because it does not contain sugar and fat.

The box says it contains anti-oxidants. I hear they are supposed to be good for you. People have been raving about how healthy green tea is for you recently. So when I was at the grocery store a few days ago, I picked up a couple boxes – one regular green tea and the other mint-flavored green tea. Both are Bigelow brand.