I discovered this wondrous ingredient through a series of vegan reference books, so I checked out my nearest health food store. The things I could make with these weird little flakes! Many Vegetarians and Carnivores won’t dig it and would rather run to a cheese store to get the “real thing”, but growing up in a Jamaican household, cheese wasn’t dominating our meals every single day.

I like Nutritional Yeast, as unappealing as that label sounds.

truly a miracle food!