I don’t know why I picked this up. I think it was because the cover was so funny. There was nothing in there to help me really. But if anyone has ever referred to you as psycho, drama queen, desperate or clingy, this book may help.

The gentleman who wrote this was guy from The Bachelor: Paris. From the 2 or 3 episodes I saw of that season, he seems just as shallow as I remember. Again and again he felt the need to mention the fact that he is an ER doctor. It was mentioned on nearly every page. This isn’t a health or fitness book. Sometimes it was relevant to what was being discussed but most of the time it came across as bragging and having a passive know-it-all attitude.

There was some good advice in there. A little. I could see some of my younger self in some of those “that girls.” My advice is if you buy that book head straight for the chapter on how to be a good friend. Thats a wonderful chapter. The most useful in the book.

Stephanie