A story about this — 6 years ago
I haven’t been too impressed by the look of other Pilates books and this seemed like a good intro to matwork Pilates, i.e. not requiring special gear. Have read up through the beginner sequence and will try it out.
3 out of 3 people (100%) think this is worth consuming…
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by Brooke Siler
→ See this at Amazon.com
by Brooke Siler
→ See this at Amazon.com
1 person is consuming this.
3 people have consumed this.
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in AustinWorth consuming! -
in Los AngelesWorth consuming! -
in AucklandWorth consuming!
