6:30 p.m.: I stayed home from work, slept all day and didn’t feel well, so I took the easiest thing I had to eat in the place, which was leftovers from Red Lobster. I zapped it all in the microwave for two minutes. Not the best tasting stuff. The steak was tough, but the shrimp was good and the fries bearable, and I didn’t have to spend any money, which is always a plus for me. Now I’m full, so mission accomplished, I guess, even though I’m still craving ice cream (as usual).

I have kept my weight at 155 or so for months, and I have to be careful and not let these cravings and bad food choices get the best of me. So far, so good. If I want something bad like beer or ice cream, I just consider that dinner. Maybe not the healthiest way to do it, but it keeps me looking thin : )