The resulting gastrointestinal distress is not worth the bland flavor. Even though it’s usually cooked with something delicious and fattening, in order to increase the absorption of vitamin k. Also it has lots of calcium. But still, it’s not worth it!

Oh God, spinach is absolutely wonderful. :)

I’m wishy-washy here because the worth of spinach is all relative to how it’s prepared.

If it’s BAKED, it’s pretty yummy. (We do a spinach casserole made with JIF cornbread, swiss cheese and onion that’s pretty easy to make and tasty. You can get it in the free cookbook from JIF.)

If it’s BOILED…yuck!

It’s also excellent fresh in salads, but this was for cooked, so…