If you loved Jeff Galloway’s book on running, then you will love this book too. It pretty much picks up where it left off.

Informative, it provides physical and mental approaches, including creative strategies to turn off the left brain when it screams “I don’t feel like running!”

I was a tiny bit unsure about the marathon before, but he’s helped to break it into doable pieces that I can much more see myself cross the finish line!