This reminded me of several movies I’ve seen. It really develops the idea that thoughts held in mind create your world. It was a little slow, I guess it didn’t have the same budget as The Secret or What the Bleep Do We Know, but it was informative.

I think one of the most important points I got was that other people are not responsible for my feelings/emotions. I’m responsible for what I’m feeling and how I deal with varying situations. Taking ownership is key!

I was also reminded about the power of affirmations and how life-changing they are~