I am far less impressed with this book than I am with the original Body for Life by Bill Phillips.

This book is more “complicated” and just doesn’t read as easily and the lightbulbs don’t go off in my head as readily.

Perhaps this is because women have complications with hormones and cycles and all that, but I think it could have been written better.

Bill Phillip’s version is easy to read over and over again because its simple and to the point.